services
Sports Injuries & Muscle Tension
A specialised TCM rehabilitation service designed to support individuals with active lifestyles. Whether caused by intensive training, sudden movements, or long-term overuse, our treatments help restore muscle balance, reduce inflammation, and enhance recovery. Ideal for athletes, fitness enthusiasts, and anyone experiencing persistent tightness from daily physical demands.
Common Conditions Treated
- Muscle strains and overuse injuries
- Tendon discomfort
- Joint stiffness and mobility restriction
- Post-training soreness and fatigue
- Chronic muscle tightness
TCM Treatment Approach
We apply Tui Na therapy, meridian release techniques, cupping, heat therapy, and targeted manipulation to reduce stagnation, improve qi and blood circulation, and relieve deep muscle tension. Each session is customised to the injury type and recovery stage.
Benefits
- Faster tissue recovery
- Reduced inflammation and swelling
- Enhanced flexibility and mobility
- Stronger muscle balance and injury prevention